Resources

COA Dance Class
  1. Roberta Lynch, R.N.

    Director


Monday:

9:30am Exercise for Life 1– Moderate$5/class

10:30am Exercise for Life 2– Beginner$5/class

12:15pm Core Balance– Moderate $5/class

Tuesday:

9:30am MAT Yoga– $3

10:40am Chair Yoga– $3

1:30pm Fitness Camp– $5

 

Wednesday:

9:30am Exercise for Life 1– Moderate$5/class

10:30am Exercise for Life 2– Beginner$5/class

3:00pm- Line Dancing with Nancy $3/class

Thursday:

8:45am- Stretch, Strength and Balance$5/class

10:00am Zumba- $5/class

12:15pm Core Balance-$5/class

1:30pm Fitness Camp-$5/class

Friday

10:00am Tai Chi-$5/class