Senior Related Issues

This page lists articles, videos, and web links on items of interest to seniors. This is a dynamic list and will change over time.  If you have suggestions for items to include, please contact Rich Ryder at The Center either in person or by leaving him a message at the reception desk.

Health and Wellness

30 Minute Gentle Mat Yoga Sessions with Tracy Buckley

https://youtu.be/06JcpprHzDg (Posted 4/27/20)

https://youtu.be/X2NHdpzV--M (Posted 5/4/20)

https://youtu.be/QkGeu0S5Dm8 (Posted 5/17/20)

https://youtu.be/mC2XveErlSY (Posted 5/26/20)

https://youtu.be/HS7pj-NXmVk (Posted 6/2/20)

https://youtu.be/XR5qtlu2IA4 (Posted 6/23/20)

Technology

Zoom: Heard of Zoom but not sure how to participate in a Zoom call?  Here is a short video to get you started. 

https://youtu.be/9isp3qPeQ0E

ZOOM: One-on-One Instruction

Calling All Seniors Who Want to Learn How to Zoom! We want to know if you have a computer, I pad, I phone or laptop. Please call the Center and provide your email and device information. The Center will be holding one-on-one instruction on How to Zoom. If you have one of these, we can help you to Zoom so that you can participate in more programming at home. If you have a desk-top computer with a camera, we can help over the phone to get you on the Zoom platform. Simply call the Center at 508-359-3665 to schedule a convenient time. It is easier than you