Senior Related Issues

his page lists articles, videos, and web links on items of interest to seniors. This is a dynamic list and will change over time.  If you have suggestions for items to include, please contact Rich Ryder at The Center either in person or by leaving him a message at the reception desk.

Health and Wellness

30 Minute Gentle Mat Yoga Sessions with Tracy Buckley (Posted 4/27/20) (Posted 5/4/20) (Posted 5/17/20) (Posted 5/26/20) (Posted 6/2/20) (Posted 6/23/20)


Zoom: Heard of Zoom but not sure how to participate in a Zoom call?  Here is a short video to get you started.